Moringa leaf powder is obtained from the naturally dried leaves of the “miracle tree” Moringa, one of the world’s most nutritious plants. The powder is an extraordinary natural multi-vitamin product. It is rich in antioxidants, contains 13 essential vitamins and minerals and has a protein content of 25%. When used as part of your diet, it offers countless benefits.
Here are our top 10 effects Moringa can have on your appearance and health:
1. Reduces tendency to fatigue and become exhausted
Moringa contains particularly high amounts of vitamin A and iron, both of which help prevent fatigue and exhaustion. The body needs vitamin A to produce red blood cells, while iron contributes to the formation of red blood cells and hemoglobin, the component of blood that transports oxygen through the body. Insufficient iron means your body must work harder to obtain energy, which can lead to fatigue. Its high iron content makes Moringa ideal for vegetarians, vegans, and people suffering from fatigue and iron deficiencies.
2. Beautiful, healthy and radiant skin
Moringa is rich in antioxidants, vitamins A, E, riboflavin (B2), niacin (B3), and zinc, all of which are essential for healthy, radiant beautiful skin. In addition, Moringa has a protein content of 25%, including the eight essential amino acids that support the protein building blocks needed for optimal growth, recovery and the generation of healthy skin cells. Moringa is an excellent source of phosphorus, thus a contributor to the skin’s main features – including the ability to heal itself after exterior injury.
3. Anti-aging effect
The antioxidant content of Moringa is six times higher than that in Goji berries. It also exceeds that of green tea, pomegranates, blueberries and Acai berries. The antioxidants, vitamin E, riboflavin and zinc contained in Moringa help protect cells from oxidative stress, thus counteracting the aging of the skin.
In addition, Moringa contains 1000x more zeatin than other plants. Zeatin is a neurotransmitter and also referred to as the “fountain of youth hormone”. It ensures youthful skin, acts against cellular aging and activates the production of substances that keep the skin young and elastic.
4. A strong, healthy immune system
Modern life means a fast and active life, but that requires a lot of energy. Moringa is an excellent source of vitamins A and B6, as well as iron and zinc. These nutrients support and maintain the essential functionality of the immune system.
5. Powerful energy reserves
As a very good source of vitamin B6, calcium, iron, magnesium, phosphorus and riboflavin, Moringa also supplies the body with thiamine (B1), niacin (B3), all of which are essential vitamins – e.g. those that the body does not produce itself – and minerals, which promote good energy reserves.
6. Staying fit, building muscle mass and maintaining it
Regular physical activity is essential to a healthy lifestyle. For that matter, one must ensure that the body receives the right nutrients for preparation as well as for recovery. Moringa supplies the body with calcium, magnesium, potassium and zinc. In addition, it is rich in fiber and contains 25% vegetable protein. Calcium, magnesium and potassium secure the muscle’s functionality, protein helps build muscle mass.
7. Stress compensation
Moringa delivers high doses of vitamin B6, magnesium and potassium and in addition, niacin (B3), and thiamine (B1) – essential nutrients, which are essential for the nervous system to function correctly.
Our modern, fast and often unhealthy life is quite demanding of our body, both mentally as well as physically. Detoxification is a natural process in which the body seeks to rid itself of environmental and dietary toxins. Thus, the body should be cleansed and supplied with new energy in order to function at an optimal level again. Among the 13 essential vitamins and minerals contained in Moringa is vitamin B6, which repairs cell damage and facilitates the healing process. A high concentration of minerals accelerates the detoxification process by making additional energy available. Moringa contains fiber, which is essential to a healthy digestion and keeping the stomach/intestinal flora healthy. This is very important when detoxing. Vitamin B6 helps the liver with detoxification, which in turn helps reduce environmental toxins.
9. Normal blood pressure
You don’t necessarily have to feel high blood pressure. In Germany, about 35 million people are affected by high blood pressure, with seniors from aged 60+ , it is even more than 40 percent. Only every second of them knows about their illness.
The disease is often caused by the lifestyle of the affected persons and massively increases the risk for heart attacks and strokes. Moringa is an excellent source of riboflavin (B2), vitamin B6, potassium, vitamin K, calcium, and iron. Riboflavin and vitamin B6 contribute to the formation and provision of red blood cells, potassium helps maintain a normal blood pressure. Vitamin K and calcium serve in blood coagulation, while iron ensures the normal transport of oxygen in the body.
10. Healthy nails and hair
The content of zinc in Moringa promotes the health of nails and hair
Another significant advantage of Moringa is its taste. Other green supplements, such as the cyanobacterium Spirulina or the freshwater alga chlorella are often perceived as inedible in terms of their flavor. This alone can make their suitability for permanent use as part of one’s daily diet questionable. Moringa is derived from leaves, tastes slightly like spinach, and thus ideal for mixing into smoothies or juices, using it in salad or soup and even savory meals or sweet desserts.